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Insufficient sleep is a major risk factor for heart attacks. To maintain good health, 7 to 8 hours of sleep is essential. Those who sleep only 3 to 4 hours may experience stress, elevated blood pressure, hormonal imbalances, and other issues, all of which can raise the risk of cardiovascular disease. <br>Dr. A Sai Ravi Shanker, a senior consultant cardiologist from Hyderabad, is discussing the connection between sleep and cardiovascular disease.

Can Sleepless Nights Take a Toll on Your Heart?

Heart Attack: A Genetic Legacy?

7 Tips to Prevent Heart Attack in Young

The Vitamin D-Heart Attack Connection

The New Heart Attack Risk Factor

Dr. A. Sai Ravi Shankar