 के बारे में

होम

हेल्थ रील्स

प्लेलिस्ट

वीडियो

Stress can cause weight gain by triggering hormonal changes, increasing cravings for unhealthy foods, and promoting overeating. It may also reduce motivation for physical activity and disrupt sleep, all of which contribute to gaining excess weight. Managing stress is crucial for maintaining a healthy weight and overall well-being. <br>Dr. Akhil Chopra, a Psychiatrist from Mind Heal Plus Clinic, Dehradun, discusses how stress impacts weight.