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It is risky and never a safe option to take supplements without consulting a doctor. Appropriate dosage is crucial while taking these supplements and when people are not careful about these, it may lead to different kinds of problems. There are also different kinds of adverse interactions that may take place due to these. For example, magnesium supplements may reduce blood pressure, and thus people who already have low BP must not consume magnesium supplements without consulting their doctor.  Dr. Akshat Chadha, a lifestyle medicine specialist from Mumbai, Maharashtra, discusses whether it is okay to take supplements without a doctor’s consultation.

Dr. Akshat Chadha

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