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There are many reasons that result in shortness  of breath or breathing problems and one such reason is asthma. Issues in bronchi that is part of the airway, pneumonia and heart problems can also cause shortness  of breath. Asthma is narrowing of  airways accompanied by swelling that makes it difficult for a person to breathe. Though there are no food restrictions for people suffering from asthma, doctors advise not to consume food that is allergic or that triggers asthma. It is good to have a balanced diet. Foods that contain additives, color, preservatives, frozen foods and canned foods must be avoided as these foods contain sulfides that are susceptible to asthma. Dr. Ambika Sharma, Pulmonologist from Jaipur, Rajasthan, speaks about the foods that can trigger the breathing problems.

Dr. Ambika Sharma

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