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Asthma is a condition in which the airways of a person would become either narrow or swell producing extra mucus and making it difficult for the person to breathe. Though it is minor, it can be life threatening at times. In general , there are no food restrictions for asthma unless a person is allergic to it. For example, yogurt and other dairy products are also safe to consume during asthma unless a person feels that consuming yogurt is increasing the cough. But these dairy products are rich in vitamin D,calcium and proteins that help to improve the immune system of the body.There is no supportive evidence that yogurt increases production of cough or mucus.Neither it narrows your airway which happens in asthma patients. Dr. Ambika Sharma, Pulmonologist. Speaks about the consumption of yogurt during asthma.

Is Yogurt Good for Asthma?

Which Vitamins Must be Consumed by Asthma Patients?

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Which Food Items may Trigger Asthma?

Dr. Ambika Sharma

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