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वीडियो

Water is  the most important element for maintaining one&#039;s skin. It reduces pimples, dryness, maintains the glow of skin and keeps the blood clean among many other benefits. People must use prescribed moisturizers, ointments and other necessary medication to get successful results. Medication without consulting a doctor can be dangerous. Therefore, a person must consume at least 6-8 liters of water a day to keep himself hydrated and prevent skin diseases.   &lt;br&gt;Dr. Ashita S.R., consultant dermatologist from Bengaluru, speaks about the benefits of staying hydrated for skin.

Dr. Ashitha S R