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Individuals undergoing regular treatment for hypothyroidism and maintaining a controlled thyroid profile should follow the same weight loss principles as others. This includes taking medications on time, maintaining a healthy sleep pattern, reducing calorie intake, and consuming low-calorie foods. Regular exercise is also important. If you have other conditions such as prediabetes or diabetes, it&#039;s essential to manage them as well. Avoid sugary treats, refined flour, junk food, and processed items. Focus on eating home-cooked meals and seek guidance from your doctor for personalized advice. <br>Dr. Deepak Chaturvedi, an Internal Medicine Specialist from Mumbai, is explaining effective weight loss tips for hypothyroidism.

Weight Loss Tips for Hypothyroidism

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