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Exercise and mental health is related as there are many benefits of physical exercises for mental health. Physical rehabilitation or physical exercise helps children to overcome their depressed state due to brittle bones. They may be depressed as their bones are fragile and their normal routine is very different from the others. Exercises help in making them feel energetic and have a positive impact in their mind.Dr. Harish Chand Sharma, pediatrician from Mirzapur, Uttar Pradesh discusses the role of physical exercises in improving a child’s mental health.

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