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Inconsistent sleep patterns significantly impact the body&#039;s blood pressure levels. Insufficient sleep primarily contributes to elevated cholesterol and various ailments, alongside dietary factors such as excessive salt and sugar consumption. Dr. Johann Christopher, a Cardiologist from Hyderabad, discusses the connection between blood pressure and sleep.

Sleep and BP: Unraveling the Vital Connection!

Sleep Soundly, Live Fully: The Power of a Restful Night&#039;s Sleep

1 in 4 Indians Have Hypertension! Here&#039;s What You Need to Do

Is It Possible to Reverse High Blood Pressure?

5 Must-Follow Rules for Heart Failure Patients

Congestive Heart Failure: Restrictions to Follow

Sip Smart: Drinks to Keep Blood Pressure Levels Under Control

Burn More Calories! Ideal Heart Rate Formula for Faster Results

Hypertensive? Consider This Before Hitting the Gym!

Tips to Prevent Heart Failure in Indians

Heart Failure: What to Know?

Managing Congestive Heart Failure: Tips to Lead a Healthy Life

Heart Failure Vs Heart Attack

Dr. Johann Christopher

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