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Stress can have a significant impact on skin health in youth. When stressed, the body releases hormones like cortisol, which can increase oil production in the skin, leading to breakouts and acne. Stress can also trigger skin conditions like eczema, psoriasis and rosacea, making them worse. Over time, chronic stress can contribute to premature aging, dullness, and an overall lack of radiance. Managing stress through relaxation techniques is crucial for maintaining healthy skin. <br>Dr. Nidhi Jindal, dermatologist from Kolkata, West Bengal, discusses how stress damages the skin.

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