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Fertility can be equated with the fitness of a woman. In this, diet and exercise play a vital role. A good diet includes the consumption of leafy vegetables and sprouts. Along with this, women must consume a low-carb and high-protein diet with lots of water. additionally, for improved fertility, a woman should opt for 30 minutes of walking or cycling at least 3 to 4 times a week. Additionally, leading a stress-free happy, and contended life is also essential to boost fertility. Dr. Priyadarshini Kade, Obstetrician, Gynecologist, and Infertility Consultant from Solapur, Maharashtra speaks about Ways to Boost Fertility in Women

Easy Ways to Boost Fertility in Women

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Common tests to detect Fertility in Women

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Easy ways to boost Fertility in women

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