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Male breast cancer prevention is possible if several considerations are made. There are different tips to prevent breast cancer. It is important to lead a healthy lifestyle, reduce stress, take a full 8 hours sleep, eat a balanced diet ,and follow an exercise regime of walking or running. One must also stop alcohol consumption, smoking and avoid junk food and avoid red meat. Thus following a healthy lifestyle offers about 80-90% protection against cancer and 10% cases can be due to genetic or environmental factors. Dr. Rakesh S. Ramesh, consultant oncologist practicing at Bangalore, Karnataka speaks about tips to prevent breast cancer.

Dr. Rakesh S Ramesh