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Maintaining kidney health and optimal creatinine levels can be achieved through a healthy diet. It is important to stay hydrated by drinking plenty of water, which helps the kidneys filter waste. Reducing salt intake can prevent high blood pressure, a risk factor for kidney disease. Eating a balanced diet rich in fruits, vegetables and whole grains provides essential nutrients and antioxidants. Including foods high in fiber can support kidney function. Regularly incorporating these dietary tips can promote overall kidney health and maintain healthy creatinine levels. Dr. Ratan Jha, senior consultant nephrologist from Hyderabad, Telangana, discusses dietary tips for optimal creatinine levels.

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