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Vitamins are crucial for everyone as their benefits are diverse. Children need them during the growth period of their lives. Adolescents also need Vitamins in their puberty and women need them when they are in their active sexual lives. This is especially important in the elderly as joint health is affected after 65 years and Vitamins help in managing this issue. Dr. Rohit Bhati, general physician from Aligarh, Uttar Pradesh discusses why are Vitamins important for everyone.

Dr. Rohit Bhati

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