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The basic symptoms of sinusitis are cold and flu. To avoid infection of sinusitis, it is necessary to avoid external infection. There should be no external infection, so it is important to stay away from such patients who have had infectious colds. One should be aware of his own cleanliness. For example, cleanliness of hands is very important. If a person has an allergy to anything or food, then it is important to get treatment done by a specialist or a doctor. They must also stay away from smoking and follow a good diet for maintaining immunity. Patients of asthma, blood pressure and diabetes should keep in mind that with the help of medicines, it is possible to keep their disease under control. It is also beneficial to follow the process of washing the nose with a nasal solution to avoid sinusitis. Dr. Saikat Samaddar, ENT Consultant &amp; Assistant Professor from West Bengal explains self-care tips to avoid sinusitis.

Dr. Saikat Samaddar

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