 के बारे में

होम

हेल्थ रील्स

प्लेलिस्ट

वीडियो

It is important to follow several tips to get flawless skin. A nutritious diet rich in fruits and vegetables is the first step toward hydration. The majority of vitamins and minerals are found in fruits. Fresh lemon water is crucial as it keeps the skin hydrated during summer. Because of their high water content, cucumbers and watermelons should be consumed daily. Junk food and foods high in sugar ought to be avoided. Protein-related food ought to be consumed. A healthy diet and regular exercise are also essential to have a flawless skin. Dr.Sujata Ghoshal, physician and dermatologist from Nashik, Maharashtra discusses tips to have a flawless skin.

Tips to have a Flawless Skin

Know about Non-Invasive Anti-Ageing Treatments

Myths and Misconceptions about Skin Treatments

Which are the best Anti-Ageing Vitamins?

How to choose proper Skincare Products for Anti-Ageing?

What Treatments are available to reduce Ageing?

Types and Symptoms of Ageing

Dr. Sujata Ghoshal