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First and foremost, one should stay away from foods that contain an excess of a particular nutrient. For example, people prone to hyperkalemia should stay away from foods high in the potassium content, like bananas and green coconuts. One should try and maintain a good diet which includes the consumption of seasonal and citrus fruits. One should avoid animal meat, especially red meat as they are hard to digest. Consumption of junk food should be curbed. Stale and frozen foods should be avoided. A healthy lifestyle should be maintained with due advice from doctors. Dr. Sumanta Naskar, General Medicine, Kolkata, West Bengal, speaking on the do&#039;s and don&#039;ts for people suffering from electrolyte imbalance.

Electrolyte imbalance: Do&#039;s and Don&#039;ts

Homely Tips for Electrolyte Imbalance

Magnesium Ion Electrolyte Imbalance in the body

Causes and symptoms of Calcium Ion imbalance

What are the main Electrolyte Imbalance causes in individuals?

Sodium-Ion Electrolyte Imbalance

Dr. Sumanta Naskar

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