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Managing hypertensive kidney disease effectively involves self-care practices to support kidney health and control blood pressure. Regular monitoring of blood pressure is crucial, along with adhering to prescribed medications. Adopting a kidney-friendly diet low in sodium, saturated fats, and processed foods can help manage blood pressure. Staying physically active, maintaining a healthy weight, and avoiding smoking and excessive alcohol are also important. Stress management techniques, such as meditation or yoga, can help control blood pressure. Regular check-ups with a healthcare provider ensure that kidney function and blood pressure are kept in check, preventing further kidney damage.

Dr. Sanket Patil, consultant nephrologist from Greater Noida, Uttar Pradesh, discusses self-care tips related to hypertensive kidney disease.

Hypertensive Kidney Disease: Self-Care Tips

Dietary Tips for Hypertensive Kidney Disease

Treatment of Hypertensive Kidney Disease

Signs of Chronic Acid Reflux

What Is Chronic Acid Reflux?

What Worsens Ankylosing Spondylitis?

Symptoms of Hypertensive Kidney Disease

Know About Hypertensive Kidney Disease

Managing CKD and Obesity

How Does Obesity Affect Kidney Health?

Ankylosing Spondylitis: When to Opt for Surgery?

Reducing Inflammation in Ankylosing Spondylitis

Managing Ankylosing Spondylitis Pain

Ankylosing Spondylitis Is Not Curable: Myth or Fact?

The Health Circle